MOUVstream On Demand

Stay connected to your fitness goals—anytime, anywhere—with The MOUVment.

Stream Classes

  • MOUVbarre

    MOUVbarre: a fun, unique, high energy class. It fuses legendary fitness techniques from Pilates, Dance, Calisthenics and yoga. Creating balance, posture, body awareness, flexibility and cardiovascular endurance.

  • MOUVmat

    These mat-based classes are designed to challenge your strength, balance, and coordination whilst increasing your heart rate. MOUVmat draws inspiration from Pilates, yoga, and dance. We use weights, bands and a yoga block to provide a fun up-tempo class that will ultimately increase your stamina.

  • Chill Pill

    In need of a "chill pill"? These classes are designed to relax, unwind and release tension.

What you’ll get

  • ⟁

    Unlimited Access

    Enjoy unlimited access to a diverse content library that fuses dance, yoga, pilates, cardio, and strength training.

  • ⟁

    Variety of Classes

    Choose from various class formats, including MOUVbarre, MOUV3, and Cardio Dance, tailored to your fitness goals.

  • ⟁

    Anytime, Anywhere

    Stream workouts on-demand, allowing you to stay fit and active on your schedule, no matter where you are.

  • ⟁

    Expert Guidance

    Follow along with expert instructors who guide you through each movement, ensuring you get the most out of every session.

  • ⟁

    Community Feel

    Experience the supportive and energizing atmosphere of The MOUVment, even when working out from home.

  • ⟁

    Continuous Growth

    With regularly updated content, you’ll always have fresh workouts to keep you motivated and challenged.

My Favorite Equipment for Classes